chunyi lin spring forest qigong Sometimes people ask me if the SFQ healing techniques can be used on themselves. My answer is, Yes! It is a great idea to spend some time each day to do a healing for oneself. Simply visualize yourself in a chair or look at yourself in the mirror. The more neutral you can be when detecting any blockages and clearing them the better because the information will be more accurate and healing more efficient. Work on yourself without judgement or fear, and Love Yourself for the wonderful person that you are. Do you have any stories about self-healing that want to share?

chunyi lin spring forest qigong Sometimes people ask me if the SFQ healing techniques can be used on themselves. My answer is, Yes! It is a great idea to spend some time each day to do a healing for oneself. Simply visualize yourself in a chair or look at yourself in the mirror. The more neutral you can be when detecting any blockages and clearing them the better because the information will be more accurate and healing more efficient. Work on yourself without judgement or fear, and Love Yourself for the wonderful person that you are. Do you have any stories about self-healing that want to share?