chunyi lin spring forest qigong Moving into metal energy this autumn, you may feel you want to set the highest standards for yourself as well as honor and respect yourself and others. If energy is not balanced in the body an inner examination with unconditional love for self is not done, then sometimes people live in a sense of what could have been. When you move your energy each day, doing Qigong, you balance the yin and yang energy without you to be in harmony with yourself, others, and the seasons.

chunyi lin spring forest qigong Moving into metal energy this autumn, you may feel you want to set the highest standards for yourself as well as honor and respect yourself and others. If energy is not balanced in the body an inner examination with unconditional love for self is not done, then sometimes people live in a sense of what could have been. When you move your energy each day, doing Qigong, you balance the yin and yang energy without you to be in harmony with yourself, others, and the seasons.