yan xin chinese qigong master healer video and i struggled at the gym with left rotator cuff injury that i have had melon when i got back

this left rotator cuff makes training difficult, at the gym you see the other people lifting heavy weights while i am doing all light stuff, but whatever, so i did circuit training to get the heart rate going, just trained the whole body, whole body workout, and did the best i could.

got back and had melon, still on the fruit and  vegetables diet, for healing ibs, irritable bowel syndrome, fruits and vegetables and probiotics, trying to repair the spiritual/physical energy body, with diet and exercise, could do with a healing from this guy below yan xin qigong master healer was massive in china in the 1980's or 1990's before a government crackdown on chinese qigong healers sohe fled china to the usa.

this at the time was called qigong fever as you will see if  you watch some of this yan xin qi emitting video.

watch the video below of master healer yan xin: