Transcript
00:00
we are going to do the eating gene again
00:05
this is the third time
00:07
well someone asked say well Robert why
00:10
always doing easy gene online first of
00:14
all this is one that Fame one of my
00:17
favorite when I was doing the 100 days
00:23
water fast this is the practice I did
00:27
almost the most yeah not a most at least
00:32
that the the most five practices spend
00:36
most time practicing this because you
00:39
know we have 12 them each one of them is
00:42
working and strengthening one of the
00:45
meridians so when I have that exclusive
00:49
time for so long is really a beautiful
00:53
diving experience so I really enjoyed it
00:56
yeah so yeah again I yeah just now I
01:00
didn't finish if you have questions hold
01:04
it for now and put on the question mark
01:08
I don't know whether they have it as I
01:10
said before the phase it's better but if
01:13
you can put a question later because now
01:16
I cannot read the chat when I'm talking
01:21
okay so when we finished gender are
01:24
talking and will spend time just answer
01:29
the questions and also bought gun yeah
01:33
but gun is in the administration Center
01:37
assisting me yeah thank you but again as
01:39
usual hmm okay so let's keep on going
01:43
so the the eg Jean lady Jing is my
01:49
favorite and also it's quite a quite
01:51
dedicated and this online course is 14
01:56
weeks it's quite good lens so it's
01:58
really beautiful practice yeah
02:00
so that's one of the reason actually
02:02
that's the reason I make teaching Jing
02:04
my first online course as a matter of
02:08
fact it is my only online course now
02:11
yeah so
02:13
someone asks and say Robert can you do
02:17
more online course because I know to
02:20
have everybody coming physically in
02:22
Omega in Kripalu or sometimes I travel
02:26
to Europe or west coast of America Costa
02:32
Rica it is a lot of cost and time yet so
02:37
it's difficult for everybody to come so
02:42
this online course make it available for
02:45
almost everybody yeah and energy is
02:49
still very powerful very powerful of
02:52
course it's always a trade a difference
02:56
of online course and physical locations
02:59
physical locations you have the chi
03:02
field much more concentrated yeah the
03:05
one who asked attended my workshop you
03:07
know that we make the energy field
03:10
strong so staying there is like you are
03:14
deep-fried was cheaper that's my way of
03:17
talking about the strong powerful Chi a
03:21
so but online course make it possible
03:27
that it can dive in more deeper in your
03:31
own pace like longest one around eating
03:35
Jing is a week six days when I was
03:39
teaching Costa Rica the shorter one we
03:42
make it a long weekend so within those
03:45
days it's very intensive you have a lot
03:48
of things that you have to carry home to
03:51
digest yeah we provide DVDs materials
03:55
but online you are so laterally
04:01
comfortably digest for this hundreds X
04:05
98 days quite profitable energy wise
04:11
health-wise insightfulness and no
04:14
pressure
04:15
yeah so it's good mixture and
04:19
combination combination someone asks us
04:25
do we have the chance to do the live one
04:28
I mean the physical locations I did
04:32
before in Costa Rica not this year but
04:36
next year in June next year in June I
04:40
will do a long weekend in dama
04:44
Copenhagen the each engine course
04:48
physical locations yeah so someone if
04:51
you've still like to attend the physical
04:54
ones getting the group energies yeah you
04:58
can mark your date
05:00
I don't remember exact that you could
05:02
you can go to my website to check on the
05:04
calendar but it's about June yeah in
05:07
2019 and that will be the only one next
05:16
year we do physical so you can have a
05:18
travel and practicing Qigong a vgg yeah
05:22
okay so that is a general way of talking
05:28
about ageing Jean online course so far
05:32
yeah just from my own communities we
05:37
have 1200 people attended for this
05:41
online course which is amazing wonderful
05:45
you may notice that I put a ezg
05:51
ambassador program yeah well I thought a
05:56
while like the previous two times I
05:58
always encourage you that you can find
06:00
some partners the practice like if you
06:03
register then you can ask for a 50%
06:08
discount code to share with your friend
06:11
so you give the code then your friend
06:14
can register with pop rice yeah high
06:18
price so in other words I'm happy to
06:21
take out half of the registration fee to
06:25
to help you to promote or to to spread
06:34
this course which is so beautiful this
06:37
time we add one more things yeah because
06:40
find the previous two times I find it is
06:44
a little bit unfair for someone who
06:48
contribute first like you register the
06:51
full price then you get the discount
06:53
code and you serve your friend and your
06:56
friend gave 50% and you have to pay for
07:00
to get to start you mean to get
07:04
registered and so we add one more thing
07:08
is that sometime you have you know big
07:12
audience right you have a thousand
07:15
people tooth on your facebook or
07:16
whatever so I encourage you to get some
07:18
benefit for yourself yeah so very close
07:21
friends someone you do the work and you
07:24
get paid so you can have that half of
07:27
the money paid for you yeah so you're
07:31
the ambassador for offer something free
07:35
for your close friend also offer
07:36
something that can benefit you too so
07:39
that is you you're the ambassador then
07:42
you have the code at the special link
07:45
when you write the email or send
07:48
information signing Facebook social
07:50
medias you put that link that link will
07:56
anyone click on that link because that
07:59
is linked is linked to latent lead to a
08:01
Jin Jing site to lead to each each
08:04
inside and but that is your specially
08:08
everybody think is different although
08:10
they all go to each engine side so at
08:13
the backstage we have a record or
08:17
secured I cannot touch yeah or secure
08:20
with your account so you have two people
08:23
registered through you link then there's
08:26
a record say two people three link are
08:29
registered how much price then then you
08:32
divide half that's your benefit yeah
08:35
that's a benefit I find this both
08:39
combination
08:41
I feel more satisfied cuz I can I take
08:45
half of this to encourage you to spread
08:47
yeah either directly friend or get your
08:51
own benefit
08:52
fair enough okay
08:54
so that's one thing that's one thing we
09:12
mentioned about the ambassador yeah
09:14
ambassador there's no time limit I mean
09:19
for this courses once someone click
09:23
three link the link is there until we
09:26
finish the whole course yeah it's not a
09:28
clink now then you know if someone click
09:31
you link and they're not registered now
09:34
they register two days later three days
09:36
later and they steal your credit okay so
09:41
that's one thing the course will start
09:50
in Saturday this week the coming week
09:55
yeah so on Friday morning I'm gonna send
09:59
the last day registration notice a lot
10:04
of people wait until hasta if you are
10:06
really interested to find someone who is
10:09
going to practice with you make sure you
10:11
send a notification on the last day
10:13
notice okay so that's so far about this
10:16
and so this is AutoCAD 98 days we start
10:21
once a day
10:24
that's a while what exercise a week
10:26
there are 12 of them then we have a
10:29
special breathing and then we have the
10:34
closing so all together 14 weeks every
10:38
week will work on one exercise work on
10:41
one team emotionally and physically okay
10:46
hmm so I think let's look at the
10:52
questions okay now let's look at
10:54
questions so you can raise questions
11:07
this from the they're the latest one
11:10
okay
11:11
Robert is it possible to contact others
11:14
who are doing this chorus I would love
11:17
to do the exercise with someone nearby
11:18
ziz Netherland well this is let me say
11:26
like this before I didn't like to do
11:28
that maybe we can I'd be I'm very lazy
11:33
with Facebook I'm very lazy with
11:36
Facebook I do newsletter every two weeks
11:40
because we have an online free exercise
11:44
yeah most of you may have know is a
11:48
protocol that it's an easy it is a Jade
11:52
she chicken you know when the Sun are
11:54
shining on the earth with special angle
11:56
every 15 days also the energy from Eris
12:01
releases huge to benefit everything on
12:03
earth including human beings so our
12:06
master spine that is associated with one
12:08
of the vertebra
12:09
so every 15 days we call it mini season
12:13
called Chi Chi yeah season for months
12:16
but mini season is 15 days or so then we
12:19
have a practice just work on that
12:21
whatever along and offers online anyone
12:25
registered on my newsletter you get this
12:29
for free
12:30
so every time a few days or even just
12:35
one day before that Yoji I make sure I
12:38
send a letter to tell you it is the time
12:42
and you can learn we have the
12:44
connections with YouTube you learn it
12:47
and you can practice during this 15 days
12:49
so that make me run very regular about
12:54
news later which is beautiful because a
12:56
lot of people get benefits and also of
12:58
course I have all the teaching
13:01
informations on that news theory but for
13:04
Facebook I don't know I'm not so good at
13:07
this but I may this time to make a page
13:14
of a gingy on my facebook so
13:18
you can exchange you can chat on the
13:21
Facebook okay but gonna try to remind me
13:25
you had to set up a page of easy Jing
13:28
I'm rubber Peng Qi Gong Facebook okay
13:32
hmm what time will the practice course
13:38
start well every Saturday every Saturday
13:44
is the teaching day then after teaching
13:47
day is the practice in there so Sunday
13:49
to Friday so that's how the structures
13:51
and @midnight @midnight of East daytime
13:58
because I'm in Europe it's the daytime
14:01
at midnight the new video is released
14:05
okay and so the people from Australia
14:11
yeah or China it will be like midday of
14:15
Saturday you can have the new videos
14:18
okay so that is one thing we release the
14:22
video every day we have the video
14:24
released yeah although practicing they
14:28
are the same contents but we still
14:30
release it so what you do is very simple
14:34
you go to eat inside you log in right
14:38
and of course if you go regularly you
14:42
log in and you save your password and
14:44
everything and then you just click on
14:47
link then it's leading to the practice
14:50
of the state if you don't have to turn
14:52
the page you don't have to go backward
14:54
the way the the contents of the page is
14:59
this thing very simple okay so that is
15:04
that is how it started and once it is
15:08
released its archived there it is
15:13
archived in there so you can watch it
15:16
anytime
15:17
afterwards you cannot watch the watch in
15:20
advance you say I want to watch Saturday
15:23
no it's impossible but once it's
15:25
released it is there archived for the
15:27
whole year from the time you register
15:31
in the whole year you can have that okay
15:34
so that is how I started someone asked
15:37
yeah I cannot stop this day can I start
15:40
the other day or of course you can yeah
15:46
[Music]
15:49
the classes are live or taped yeah it is
15:53
taped actually I round a very intensive
15:56
workshop and we spend more than half
15:58
here a additive so there's no waste it's
16:04
all precise time timing and then we
16:09
using the webinars and also every day um
16:13
every Friday we're gonna send news later
16:15
just tell you what is all about yes so
16:18
this way of combination we will have
16:21
very good in-depth insightful of the
16:25
practice yeah it's good that Balkan
16:37
answering some of them you with the text
16:39
wonderful a I did twice earlier and now
16:46
I practice without tape does that mean I
16:49
have mastered it do you recommend doing
16:51
the corrals or doing the whole cycle
16:54
yeah this is the third time and also I
16:58
run live many many times so someone may
17:01
have already learned five times yeah so
17:03
what do you mean by master yeah it
17:08
depends on the degree for the exercise
17:12
itself you may master it meaning you
17:15
know how to do the breathing the
17:18
movement anyone you do you have no
17:20
problem you can just from the memory and
17:22
you can be very flow with this you don't
17:25
have to struggle about memory then that
17:27
is one level of mastery meaning you
17:30
don't know how to do yeah another master
17:33
is that the a cypress sometimes when you
17:36
do then all of a sudden there's some
17:38
scene happening that like pop up with
17:43
beautiful vision
17:45
that vision can be can be a picture
17:47
vision or can be an enlightening of some
17:50
understandings like it gets started with
17:53
some of things in your work or you're
17:57
very angry with you fellows worker
17:59
colleagues that you couldn't get away
18:02
from and maybe it's some practice that
18:06
breakthrough of things it's all of a
18:08
sudden you you you just understand
18:11
everything say what I'm stuck in cat
18:13
yeah that can be another lever or
18:15
mastery and that level can be expandable
18:19
for years yeah that is what we're
18:22
calling in light because every practice
18:26
they go deeper and deeper yeah go deeper
18:29
and that's why you know we encourage you
18:32
but you don't have to yeah we encourage
18:34
you to join multiple times yeah we're
18:39
making it $88 for you to join again and
18:42
if you don't feel like the John is
18:45
absolutely fine yeah there's no
18:47
compulsive no compulsive it all you
18:49
don't have to join the class timewise
18:53
money-wise is they don't want I don't
18:55
spend that much time in no problem you
18:58
can practice we offered the all walk
19:02
through that you can practice with me
19:04
every day you know an hour and we have
19:07
all the audio instructions because
19:09
copyright things so you have the
19:13
material enough to practice for all the
19:17
rest of your life even if you don't join
19:18
again yeah but as a matter of fact every
19:21
time this time and last time we have
19:25
more than I think it's 150 or 200 people
19:29
the review because they find is not just
19:33
how you practice first it's the
19:36
community you know that's why I like to
19:39
start a very day you know this kind of
19:41
webinar online course they call it
19:44
evergreen meaning anytime you sign your
19:49
register you start your course which is
19:52
wonderful because do you have your own
19:53
schedules yeah but at least for now I
19:57
don't
19:59
if you like to do that because I find
20:01
the energy that way is quite flat
20:06
although we're not physically together
20:09
but I won't have energy together to
20:13
start the course or together that's why
20:17
we still have a starting day like we do
20:20
the webinars talking about so you feel
20:22
the energy connection is way more strong
20:25
yeah yeah because when for this hundred
20:28
days every day I'm meditating I also
20:30
collect that's energy for the circle
20:33
there with many different layers and
20:36
just energy wise is worse of attending
20:41
it yeah not not material
20:44
yeah and of course you follow the all
20:47
the pass and you may miss this time
20:50
because we I'm sure we're gonna run it
20:52
again and again and again the future is
20:54
such a beautiful practice we're trying
20:56
to expand it we're gonna make more soon
21:00
yeah now the Sun is not just talking
21:03
soon it can be very soon maybe another
21:06
few months we're gonna have another
21:08
online course like for gonna wheels or
21:11
for cycles all the things we are
21:14
teaching I want to make it possible to
21:17
spread to every corner of the world okay
21:20
so when you we familiar with practices I
21:27
think I mentioned you can do the whole
21:31
set from first one to twelve twelve you
21:35
can pick up someone and make it more
21:38
times yeah
21:39
depends how long you like to do if you
21:41
want to do twenty minutes you can use
21:44
three of them but make sure you have the
21:46
grand opening and grand closing okay
21:49
so what is the benefit what is the
21:54
benefit of practicing gene to make it
21:58
simple to make simple eating gene yeah
22:03
from this word a means changing you know
22:05
you heard about eating the book of
22:08
change
22:08
yeah is e jing jing' eat
22:12
two words in in the middle Jing Jing
22:15
literally translated as senior senior
22:21
but more extensively it means any
22:27
tissues that connects you from pasta
22:30
pots
22:32
mostly it is a fashion the fashion yeah
22:36
the fascia is the one that make us
22:44
energetically and physically as one
22:46
piece you know when they're standing
22:49
upside down why your heart doesn't drop
22:53
into your mouth why it is the fashion
22:58
that pulls them right so the fascia is
23:02
like the cable of the suspension
23:05
suspending bridge so they just wash up
23:09
what hush-hush a mean physical I mean
23:12
this physical part is already amazing
23:14
give you some space to move but also
23:18
prevent away from yourself from moving
23:21
away wildly the same way of skiing a
23:27
bone of tendons cartilage everything in
23:32
between them they are the fascia that
23:35
connects so changing facha
23:40
the flexibility of the fascia when is
23:44
full of qi imagine that your whole body
23:50
are like a charged supercharged energy
23:55
person right so there's simple way of
23:58
seeing analogy actually more than that
24:02
fashio
24:03
they will begin to have more and more
24:06
research about what fascist working it
24:10
is not just physically holding this
24:12
together but also energetically they are
24:15
like the wires that holds everything
24:18
together you know if you have a Tsar
24:21
skyscrapper high buildings every single
24:25
room is
24:26
like you parts of the body way what are
24:29
the fascia or that wires electricity
24:32
lines oars that connects the whole room
24:37
but every room together including
24:40
outside your telephone lines you know
24:43
where where why fine lines or this see
24:46
that make your computing life otherwise
24:49
it's just the cell like a breeze through
24:52
it now the cell connect the
24:56
communicating together now the brain
25:00
noon origin know that the brain is the
25:04
headquarter of sending signals but the
25:07
also research that besides the brain
25:10
between August organ they talk each
25:13
other to through what Pasha
25:16
that's how important the fashion works
25:19
so changing tendon is changing empower
25:22
that she between all that connective
25:24
tissues I remember a few months ago I
25:27
read an article to say about fashion and
25:30
of course it's still not a conclusion
25:34
yet but he said maybe fashion is the
25:41
biggest order in him the body you know
25:46
underneath every parts are surrounded a
25:51
connectiveness fashion to make us as a
25:54
whole piece copies so that is what we
26:00
are mainly working on of course to be
26:03
more individually every cycles of
26:06
working the meridian the fashion like
26:10
the first one
26:12
changing the tendons you move in the
26:15
front that empowers it la meridian long
26:19
organs and also the meridians along the
26:23
law meridians the flashes right so
26:27
physical functions along are getting
26:30
battery breathing deeper you breathe in
26:33
more oxygen yeah you're holding a breast
26:35
longer and you emotionally you
26:40
more happy because there's some sadness
26:43
if you don't open it so when you have
26:46
cheese drown you transform that sadness
26:49
into the joy all right
26:52
so every part I don't want to list it
26:54
you can go to the aging gene side and
26:57
the bottom at the bottom here okay then
27:00
staging the inside and all right at the
27:07
bottom
27:09
I've online course outline and it tells
27:17
you which one which week what side can
27:23
we do what emotion we focus what talking
27:27
okay
27:29
[Music]
27:49
are the practice be done empty stomach
27:52
or with light diet first of all don't
27:57
practice Qigong when you are very full
28:02
and when you're drunk yeah of course
28:07
don't do the practice yeah normally if
28:11
you have a light meal in 20 minutes you
28:13
can practice it don't do it when you're
28:15
very hungry eat something yeah so not
28:20
fully empty like when you wake up in the
28:22
morning you can do the practice oh this
28:25
is empty but you just wake up but when
28:28
you're very hungry don't do it yeah
28:52
thank you for taking the time to answer
28:55
our questions I live in Paris and I have
28:58
a question about sea and water in my
29:00
city the water received a strong
29:02
chemical treatment for health reasons or
29:05
example chloride if I go to a swimming
29:10
pool or if I take a bath or long shower
29:14
the water with the chemical treatment is
29:16
absorbed by all the pores of the skin
29:18
isn't it is that she in the body being
29:21
altered if he is in which way do you
29:25
have any recommendations and I have same
29:28
question about sea water let's just so
29:31
many thanks very good question of rail
29:33
in our alien right and well nowadays the
29:41
more and more pollutions yeah so first
29:46
we try to get away from the pollution
29:49
second we can't because we're living in
29:52
this earth right so then making it more
29:55
pop that make it more sensible to
29:58
practice chicken yeah
30:01
for eg G for four cycles we quote four
30:04
cycles prayer to improve you
30:08
guardianship the guardianship so every
30:12
exercise should exercise they make you
30:14
got inches stronger yeah so the Guardian
30:17
Chi is like a breathable invisible
30:21
clothes so we have got inches strong
30:24
it's like you have been invisible
30:28
clothes the good Chi they can get in the
30:31
bad sheet they read because she has
30:34
better intelligence they know how to
30:37
filter it yeah so of course if you say
30:43
the water is a lot of chemistry's the
30:48
symbol is ade don't take a shower then
30:52
it's impossible because we want to be
30:54
practical yeah
30:55
if you cannot do this you use the Chi to
30:59
make the cheese stronger yeah then you
31:01
Chi can resist a lot
31:03
pollutions and emissions okay and of
31:07
course when you do a swimming in the sea
31:11
water the combination of that Chi of the
31:14
sea are very strong you're soaking it
31:16
yeah remember a body is doing the
31:20
breathing not only through the nose it's
31:24
through a whole body as well so when you
31:27
inhale something then then you exhale so
31:31
you have your own ways along have a
31:34
white always the breathing air the air
31:38
is not so clean you still breathing but
31:41
then you have all these filters then you
31:44
breathe out a lot of carbon dioxide is
31:46
breathe out the same is a body breathing
31:49
yeah your breathing of course it's good
31:52
too happy to be hundred percent pure but
31:54
when it's not so pure it's okay
31:56
your body our filtering we breathe out
31:58
actually we exist you you emitting
32:02
stronger oceans yeah but compared to you
32:06
you don't worry about it I might
32:09
polluting the whole planet yeah don't be
32:12
so ambitious about yourself now planet
32:16
the whole universe they know how to
32:19
organize the energy that you breathe out
32:21
all right so to make it simple take it
32:26
easy
32:27
yeah don't panic yourself yeah don't
32:30
panic yourself well practice signaling
32:33
one way we're more sensitive but
32:36
meanwhile we're stronger
32:37
yeah so don't want to make to make that
32:40
sensitivity is a weak point for you to
32:43
make it is a strong point this is the
32:48
difference we say sensitivity and
32:52
awareness some are asking what is
32:55
awareness awareness is that you're
32:57
sensitive because you you you saying
33:00
something that normally people they
33:02
don't but why why we we want to
33:09
encourage me awareness because being
33:12
aware is that you know your sins but not
33:15
bothered
33:16
yeah not bother you take it easy take it
33:19
easy
33:20
all right good okay
33:32
see I'll Michael he on his right corner
33:36
there's a queue to send it as a question
33:40
because there's a lot of chatting I
33:42
cannot see so sand it as a question so I
33:45
can easily for me to see that okay so if
34:00
I'm from Mumbai India can I help it help
34:05
in my serious allergy I cannot promise
34:10
you know over always that you stronger
34:14
than your average can be improved but
34:16
allergy you can be allergic to this you
34:20
can be elegance to many things
34:21
yeah so I cannot say just simply yeah
34:27
overall it's also like a gun in cheek
34:30
yeah you can make it stronger including
34:33
dealing with some allergy testing Breck
34:37
start on 21st June for a reason and does
34:40
the practice last for 14 weeks for any
34:43
reason I think I explained it we have 12
34:50
of them 12 themes so this and one theme
34:55
I want to work on one week because your
34:58
focus for one week all right then we
35:00
have the first week introducing the
35:03
breathing because breathing is the Rope
35:06
is the very important role to make the
35:09
practice work yeah if you will go if you
35:16
go to youtube you search a Jing Jing or
35:20
changing tendon aphasia on you on
35:23
YouTube I can promise you at least five
35:26
or maybe 15 versions of
35:30
a gingy there's a lot of versions of
35:32
meetings in not only Robert plain
35:35
version yeah and but my version that I
35:40
learned from a master is the only one
35:44
that talked about the breathing which is
35:49
so important that it wit France I have
35:52
to say I have to say so so every so week
35:59
one we work on the breathing that you're
36:01
gonna apply with all the practice yeah
36:04
different ways of breathing but it's
36:05
week one we practice and learn master it
36:08
then from the second week we do the
36:11
first movement working on it long then
36:15
besides that breathing that you apply in
36:18
your practice we have another exclusive
36:22
breathing called C breathing si si means
36:27
break yeah that breathing is that you
36:31
begin to work on your internal power by
36:35
holding your breath that holding breath
36:37
is called C means zero nothing stop yeah
36:41
and that she breathing is different from
36:44
you're holding the breath when you die
36:45
because when we die you go you're that
36:50
yeah
36:51
holding for one minute or two minutes
36:52
five minutes depends on how long you you
36:54
can that is not see yeah that is not see
36:59
that is in Chinese was a Phe yeah
37:03
because the moment you stop breathing
37:06
you're hold your breath the carbon
37:09
dioxide I created because you you
37:13
internally need oxygens to work then
37:16
they became the company oxide you feel a
37:18
lot of pressure but she breathing is
37:21
different she breathing you excel first
37:24
exam first
37:25
make yourself inside no oxygen then you
37:29
hold your breath amazingly you can hold
37:32
longer then the other way probably
37:36
because you are cultivating your
37:40
internal power which is like gold
37:45
that way bond with me then every week
37:51
then that reaches to week 14 right with
37:55
14 13 then week 14 we collect everything
38:00
together and practice every movement one
38:03
go yeah in one go so that's how the
38:06
structure is designed for a 21st why do
38:09
21st no special reason
38:12
yeah we find a Saturday well that is Sun
38:15
then if some we find this Saturday
38:18
sometimes is try to find this special
38:20
Nene season but not for this one okay
38:24
and how does this fit with other she gon
38:29
tight ship programs I have a principle
38:35
when people ask me about especially
38:39
someone they already followed many other
38:41
masters they are afraid that that were
38:44
conflict but as a matter of fact from
38:47
all so many years 20 30 40 years of
38:51
practice she gone
38:52
I followed with a lot of masters of
38:56
course when I say my master and means my
38:59
master Xiao Yao who I met at eight years
39:01
old and they stayed with him for nearly
39:03
10 years together every day then he went
39:06
back to the monastery and we meet every
39:08
twice a year maybe he passed away in
39:12
1985 that's when I say master that's
39:16
what I mean but meanwhile including just
39:20
recent years I still visit different
39:22
masters and never seen any practice they
39:28
conflicting to each other they embrace
39:31
each other so I don't dissing I
39:35
encourage you to learn more from other
39:37
teachers or you are from other teachers
39:40
and welcome you to learn my style of
39:43
Qigong practice - all right
39:45
not only Qi Gong actually Tai Chi mush a
39:49
lot I have a lot of yoga teachers to
39:52
come to me and if I'm is such a
39:54
beautiful conversation
39:57
nothing is complete nothing is perfect
40:02
nothing covers everything when you turn
40:07
to your left you're gonna miss you right
40:10
right we go straight
40:13
you're gonna miss going backward so
40:16
there's nothing to say I cover
40:18
everything that is lie yeah
40:21
so be open be open be open to the
40:26
complete complimentary things you have
40:30
your main theme your main practice
40:32
always add something on it then you have
40:36
a good structure yeah don't let me sound
40:41
a senator oh I'd like to learn from
40:43
every people you go one this one the
40:46
other you don't have a theme you don't
40:47
have a backbone then you are very wobbly
40:52
so you need to choose main theme then
40:56
adding on it you're in a good structure
40:58
all right so with other Qigong and Tai
41:03
Chi feel free to open it yeah if you're
41:07
practicing with además that has remained
41:09
practice polo mighty Gong and make it as
41:13
a complementary as you practice if you
41:16
start with mine at least temporarily
41:18
yeah you make my practice as a main
41:21
practice you learn from other mouths
41:22
just adding in here all right
41:25
and I have Strider yeah is one of his
41:31
very high level of Tai Chi and martial
41:36
art I can learn it maybe 10 years ago
41:40
and he surprised his partner because his
41:45
partner when they punch he finest way
41:48
more just like two weeks after practice
41:50
is gingy yeah I think I read we put on
41:53
testimony about one of practice someone
41:58
wrote it he can lift much heavier things
42:01
so it's just multiple benefits of that
42:04
yeah so it always make you Taichi better
42:09
make your martial art better
42:11
we can understand other chicken better
42:13
including yoga meditation
42:17
okay well the meditation practice
42:24
alongside you GG enhance the cause a
42:28
higher stronger level I agree that is
42:33
true that is true it's always good to
42:37
combine with movement and meditation it
42:40
Chinese weighs a ton Ching Chang II
42:44
don't miss movement Jimmy's still or
42:47
meditation meaning moving practice
42:50
meditation you always need to mix it
42:53
yeah well you notice a lot of my
42:56
practice including moving one we have
42:58
meditation part but it's still good that
43:00
you have some movement part and still
43:03
part yeah so that makes you inside it's
43:08
a lot stronger okay if some of the
43:13
movement takes agility and flexibility
43:18
will give guidelines on practice the
43:21
movement safely yes in my in my teaching
43:25
in the teaching videos we're gonna
43:28
mention that and we demonstrate this and
43:31
also in a webinar in the future yeah we
43:35
every few weeks with hands and yeah some
43:39
more challenging things we open the
43:43
webinar wall and if it is smooth we may
43:47
be extended so there's no definite day
43:49
of when we're gonna have next webinar
43:53
normally we send it a few days before we
43:58
have webinar to the circle the one who
44:02
registered so make sure make sure you
44:06
are on the email list of course of can
44:09
you register your honor in list but if
44:12
you don't get news later on Friday of
44:15
tomorrow like today is Friday suppose or
44:18
yesterday's Friday if you don't get
44:21
newsletter
44:22
yesterday telling about
44:25
today's chorus that means the news that
44:28
I missed you so either contact nurses I
44:31
didn't get newsletter or simple way is
44:35
that you can go to the eg Jing site then
44:40
on eating inside on top we have a
44:45
newsletter drop-down so any news that
44:50
was sent we're going to attach there so
44:53
if you miss new center you can go there
44:55
to check what we're talking about okay
44:57
hmm
44:59
so and so yeah is this if we need some
45:04
modifications someone they just get away
45:07
from the hospital or they have some
45:10
disabilities you can all adjust it yeah
45:14
making it more modified okay for those
45:18
of us who have taken a Gingin before how
45:21
can we deepen this practice yeah that's
45:23
what we talked yeah you deepen the
45:26
practice through more insightfulness
45:30
don't look down the repetitions yeah
45:33
you don't have it attend the course to
45:35
understand it yeah you read more you
45:39
talk more you do you pick up one cycles
45:43
maybe you say I want to do cycle two and
45:47
three for two months straight so you can
45:51
tailor it to really dig deep more deeply
45:57
that is another way of deepening your
46:00
practice like you have the overall you
46:03
cranked it for one week with this
46:04
hundred days then you know or them then
46:08
for this three months I just practice
46:10
one or two I want to see how that he
46:13
empowers me long and no sadness I want
46:17
to watch her light I am a flexibility I
46:21
am physically you feel much lighter
46:24
you're lighter and flexible yeah I
46:29
mentioned the story is about my master I
46:32
don't want to talk too much because I
46:34
didn't reach there he can just use his
46:37
finger
46:39
like flip his finger all the way back
46:42
here release you know like someone very
46:45
flexible in the circus show but it's not
46:47
circus show because he can dislocate
46:50
because he's so good at communicating
46:54
the energy with the flash of their
46:56
hinges pull out fold it reverse the
47:01
joints yeah he can just cover his hands
47:04
with his face his head cover his face
47:07
with his hands and just move away then
47:10
his face totally changed like another
47:12
person
47:14
so all this show things is more
47:17
internally yeah internally is what
47:21
Taoists said before enlightenment Carrie
47:26
would a carry water chop wood after
47:32
enlightenment carry water chop wood you
47:36
look at doing the same thing but
47:37
internally it's totally different
47:40
yeah if I copy the same thing before you
47:43
practice you each engineered the top of
47:45
them after you still do drop them but
47:48
internally they are different they're
47:52
different
48:01
how do you send a question yeah
48:05
well known for webinar I like you sent
48:08
question this way
48:09
all right you send your questions when
48:12
you were doing the webinar you know why
48:14
if you send the questions through the
48:16
emails we can have a hundred people
48:22
raising the same question but in a
48:24
different way and the same thing yeah so
48:28
if you send in question here everybody
48:31
sees then we're not repeating this
48:33
question yeah unless it is very personal
48:37
like if you you broke your arms then you
48:41
send email to our PE gting to thousands
48:44
of gmail.com to say Robert I broke my
48:47
arm can I adjust it or there's an any
48:51
modifications that is personal which is
48:54
very rarely happening more general
48:57
questions we're on at webinars and we
49:00
share it together okay if some of the
49:05
movement takes a I believe that that's
49:07
we we're talking already oh you mean
49:15
you're asked question here at the bottom
49:17
yeah and also remember there's a look at
49:20
the chat here you can make it a chat you
49:23
raise it as a question so I can see it
49:26
is a question otherwise it looks like a
49:28
chant I may overlook it
49:30
okay next as we learn are there any ill
49:35
effects in our practicing from
49:37
accurately first-first it's a learning
49:45
process
49:46
we learn to run we learn to run you make
49:52
mistake right then through practice you
49:54
make it perfect
49:55
yeah the same as as doing eating Jean
49:59
and you may stop doing wrong oh I don't
50:05
want to say wrong not so precise that
50:09
it's fine yeah the wrong way we
50:12
mentioned it yeah
50:14
and also we we talk about it and like
50:19
say for example you don't want to shrug
50:20
your shoulders you drop the shoulders
50:22
this is all the way that we do yeah
50:24
so for yourself it's good that you watch
50:28
the video especially the part that you
50:31
feel like nays repeat market repeated
50:35
yeah I think we don't have it but
50:39
sometime in the future I may have all of
50:42
them to make it as a manuscript so you
50:46
can mark it and you can remove it rather
50:50
than just go over the videos which is
50:53
harder repeat again and again yeah
50:57
so first don't worry about not so
51:02
correct right not so correct unless
51:05
you're really wrong yeah when I say you
51:08
should breathe in your breathing out or
51:09
something like this yeah so so not
51:14
accuracy no problem no problem
51:17
actually yeah you'll be building it
51:19
you're building it to tell the truth
51:22
there's another reason why I want making
51:24
it one week like a mention that's the
51:28
benefit of online course because one
51:29
week every day you practice you improve
51:32
your making more accurate but when I run
51:35
live in a physical place it's a weekend
51:39
long weekend you may have a lot of
51:42
things not so accurate they need much
51:46
more time to go home
51:47
to digest it yeah so that's the downside
51:51
of physical locations and you know the
51:56
good side is that you have energy
51:58
connections so it's a trade is a train
52:01
and that's good further to the question
52:10
on chlorine water can garden she
52:12
protects us from harmful Sun radiation
52:15
cell phone radiation hers distortions
52:18
Korean lines etc absolutely yeah when we
52:23
practiced you gone that God and she is
52:26
like immune system
52:27
yeah the many layers of many aspect the
52:32
immune system for sure so you the same
52:35
environment you know you can be very
52:39
clear cell cholera and all this water
52:41
but before let say we say hundred years
52:47
ago eighty years ago which the
52:50
evolutions right the smock in London
52:54
kills a lot of people so potions not
52:57
just now yeah it is all the time it
53:01
depends on density of this but but if
53:09
you can have youichi protect you better
53:13
the same situation the same environment
53:18
your better they have better ability to
53:24
deal with then the other ones who don't
53:26
practice Qigong okay can the practice
53:33
aid athletic competition and how
53:37
absolutely yeah like I said the one who
53:41
does martial art and a lot of a lot yeah
53:45
because I have quite a few friends they
53:47
do golf because this make it balance so
53:51
much better they find golf they're
53:53
better scores they are very happy and we
53:56
do running you do basketball you can
54:01
actually could see their obvious
54:05
benefits to make you competitions better
54:10
yeah of course the the story I'm you
54:14
know talk is about another thing is that
54:16
I empower someone directly when I was in
54:20
Australia they do you juicy yeah on this
54:23
brain i empowered one of them he's
54:26
shorter he go there much heavier than
54:28
him within one minute he didn't yeah
54:34
meet him so for sure you your endurance
54:38
you strength
54:40
you breathing power you punch power your
54:45
running speed they all improve I am on
55:01
the way to a only forty kilos
55:03
I hope the movement are not that strong
55:06
for my weak body not at the heart
55:08
Raveena right it make you stronger yeah
55:11
it's very interesting it's like mutual
55:14
ways both ways like people they have the
55:20
heavy they find the loose weight yeah
55:23
they're two thing they finally help to
55:26
put on weight yeah cuz like it again it
55:29
says Chi they have very good
55:31
intelligence to fail to feel what is the
55:34
best with balancing okay and there's no
55:39
worry about weak body oh they make it
55:41
stronger
55:42
okay when I meditate I see bright
55:49
flashes of light some must move somewhat
55:52
bigger I see different colors it may
55:55
vary most of them are violet light white
55:58
light red light and yellow light could
56:00
you please explain the significance of
56:02
his collar are they in relation with the
56:05
heaney of specific organs in the body or
56:08
it is something else that is a very good
56:11
question
56:11
yeah the column mm you may have someone
56:16
they do color therapy this color have
56:19
this vibrations and the other color that
56:23
the other strap spectrums and vibrations
56:26
they can do the healing which is true
56:30
and when you do the meditation you have
56:35
some color you see some color or when we
56:40
do meditation we invite some color yeah
56:45
say for example we we do all we like to
56:50
think about violet cava
56:52
we do ah the militant team we encourage
56:56
you to think about ring color all home
57:01
lower Dan Tien is a red cop hmm yeah
57:05
there's some more questions say what is
57:08
this color a right right
57:12
yeah some other teacher says here is not
57:15
violet color should be green collar
57:17
middle nineteen years should be red
57:20
color whatever yeah then you allow the
57:24
teachers to fight no I tell you very
57:30
interesting thing yeah I think a lot of
57:33
people they are stocked on the here the
57:40
color that you see or the color when you
57:46
exercise you say what color it is not
57:50
that here is this color it is you won't
57:56
use cutlass connor to empower here to
58:01
waken me so it is you choose like I said
58:07
when I teach and say oh I don't say
58:10
color sometimes some say as old think
58:12
about a violet color then some other
58:14
they say think about red cop in other
58:17
words opportunity is not necessary any
58:19
specific color you can use any color to
58:22
empower and awaken it from different
58:25
angles that makes sense why it is
58:32
different yeah
58:34
in chakras they have a very
58:36
sophisticated way of talking collars but
58:41
you can try you can convert different
58:44
colors in making you a very beautiful
58:47
insightfulness about the practice all
58:50
right hmm so of course when you think
58:54
about violet color they give you more
58:56
sacred penetrative penetrative healing
59:05
yeah the
59:06
sacred was a sacred is more more angelic
59:11
yeah more angelic and yellow is more
59:15
calm yeah red color vibrant of course
59:20
yeah white collar's beautiful white
59:24
color is like zero is like zero it can
59:27
be very neutral yeah very neutral green
59:30
color peaceful productive yeah so all
59:34
these colors they it's in usually good
59:38
yeah they're good I'm currently
59:48
experiencing difficulty in Gironda
59:51
80% allows for hearing the right year's
59:54
stuff you right hemisphere let it go and
59:57
they slowly I push it all the progress
59:59
must exceed am/pm
60:01
is there any one good practice I could
60:04
do to stabilize me for this issue and
60:06
even heal this condition it's how to say
60:12
which one is doing healing but just tell
60:16
you my instinct here do the connecting
60:21
universe okay
60:23
the connecting universe that is the last
60:26
exercise in the master key serious okay
60:33
as we learn are there any ill effects
60:38
well that's the same question can we
60:43
practice can the practice eliminate the
60:46
bodily effects of a negative imprints
60:50
caused by negativity generated by the
60:52
said talk internal circulating thoughts
60:55
of mind as well as external projection
60:58
sent to a person due to the oil can
61:01
bodily healing happens such as with eyes
61:05
and a few more concerns Thank You
61:10
Veronica not that clear about your
61:15
question let me look it again kind of
61:19
practically
61:20
limited bodily effects of in negative
61:23
imprints caused by negativity generated
61:25
by the self store self-talk internal
61:28
circulating thoughts of mine
61:30
well first of all its practices she gon
61:34
make you mind power very strong yeah in
61:38
a more natural way that's why in as a
61:42
lot of people they have mental problems
61:46
they find the chicle helps if chronic
61:50
disease yeah children helps yeah
61:53
even someone getting cursed the a
61:56
particular helps the race or the Prince
61:58
yeah
61:58
so if that is the question you mentioned
62:01
I think it works
62:04
big-time do play no cleats guarantee
62:11
online yes or repeater to make in a
62:21
picture is that a problem for me when
62:23
doing the eating gene you mean that yeah
62:29
it's how to have you have images yeah
62:32
well image is designed in a way to help
62:40
you to conduct it she better yeah you
62:44
can use different images like in my
62:48
practice let it learn from the master we
62:50
use the images of the pearl a lot pearl
62:55
Pro Alexa light chicken pea that there's
63:00
not a name of Mexico Alexa is the
63:03
program yeah but you don't have to use
63:06
the pro you can use the Sun you can use
63:08
the concentrate of a light or you can
63:11
just use in Apple yeah so anything that
63:14
the concentrate energy there is fine so
63:18
if you feel difficult to have the clear
63:21
image don't worry
63:23
yeah just suggest it is there say for
63:27
example just I mentioned the connecting
63:29
universe you thinking your centrum
63:31
reading I'm moving one circle
63:33
and two circles then bigger and bigger
63:35
going out right you say I cannot see the
63:43
images of the centrum Radian yeah they
63:48
just tell yourself my centromere is
63:50
moving big and bigger and that's fine
63:53
yeah
63:54
as a matter of fact even now I practice
63:57
for ha for all my life
64:00
chi gong tons of images required but we
64:10
still have some times that I don't have
64:13
a good picture yeah we don't have
64:16
picture just suggested there yeah
64:19
thinking in this there recently ever had
64:27
dangerous episode of high blood pressure
64:29
my blood pressures being controlled now
64:31
by medication but I'm left with
64:33
headaches and vision issues the thingy
64:36
Jing Jing would benefit me overall for
64:39
sure yeah overall for sure
64:42
but B II don't say I did she go and then
64:47
I stopped the medication be very careful
64:50
and watching it okay and we need
64:54
medication into medication okay I think
65:02
that is all the questions over here and
65:05
yeah thank you Balkan is very good yeah
65:08
cuz when he fine I'm talking then he's
65:11
typing some ounces which is beautiful
65:15
well thank you for attending the webinar
65:19
today and of course this is just more
65:22
general answer and questions we're gonna
65:25
have more specific ones with each time
65:27
we were running when we are in that 14
65:30
weeks of the process okay and I wish to
65:34
see you there soon and well feel free
65:38
and I appreciate thank you spread world
65:41
we still have a few days to registration
65:44
as an ambassador yeah as each engine
65:49
ambassador and either ways you can just
65:52
give ha price discount for your friends
65:55
or you keep that high price of benefit
65:58
for yourself with someone majesty yeah
66:00
for me I just like to offer this to help
66:05
to spread this alright and thank you so
66:09
much and welcome to join the team yeah
66:14
we're gonna have more courses going on I
66:16
am NOT just talking I'm setting up my
66:20
studio we've been doing more and more
66:22
courses see you then
66:25
thank you very much
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