Transcript
00:00
masterly thank you thank you good
00:11
morning so thank you so much for taking
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your time in such a beautiful day
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driving in a snow land coming to this
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place it's just I'm just so happy to be
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in this place when I first time there
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was many many years ago and the second
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time when I came back to Minnesota I
00:31
came to this place and brought by the
00:34
friend I felt in love this place when I
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saw the decoration and the symbols
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at the time they had more symbols on a
00:45
wall and I enjoyed that so much and the
00:49
energy in this room the healing energy
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in this room is just so powerful I just
00:54
quickly appreciate this opportunity to
00:58
stand over here and share a little bit
01:02
information about chi gong so today's
01:05
our topic is on how she Gong heals but
01:11
before I talk about that and I'd love to
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share my happy moment with you and that
01:18
was I just came back from a trip to
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India two weeks ago and with my wife
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Deborah and a tool spring force chi gong
01:30
masters master plan Toby and Katrina
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Toby so we had a fabulous time we call
01:37
this trip following the footprint of the
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master so we first went to Talam sala
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and then we stayed there for the couple
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couple days and with them with the
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Tibetan monks which we have a great
01:57
connection here in Minnesota and then
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after that we went to Nepal to visit and
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pay respect to the birthplace of
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Buddha and paid respect to put as a
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mother and then after that you know we
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went to a camp men do the city was just
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so beautiful I recommend everybody
02:24
should go and it's very spiritual it's
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people nice you see the real culture the
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true real culture of that country it's
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very beautiful and of course the food is
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very good too and then after that and we
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went to Delhi and we went to Varanasi
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that's a very very interesting place and
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then so we went to the first place where
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Buddha after his enlightenment to give
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boost teaching to his students and then
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the last artist was Bodhi kaya and we
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went to the place where Buddha said
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under the Bodhi tree and meditated and
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got himself enlightened so the whole
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trip was totaled together about two
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weeks and we had phenomenal experience I
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we had an opportunity to meet his
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holiness Dalai Lama and so he hands and
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we took pictures when you visit my
03:32
website or Facebook you can see those
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pictures and I just think have enough
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time to for the slideshow over here to
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show you is so beautiful I presented him
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a gift the five elements healing
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movement and he asked you know what is
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this I said well this is a chi gong I
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combined a chi gong with a wisdom of
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Taoist healing and the Buddhist teaching
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the most powerful healing energy in the
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entire universe is unconditional love
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together in this practice so it helped
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to help people to heal to recover
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and from physical illnesses or emotional
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balance and maintain good health and he
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was very happy to hear what I said
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he was holding my hands and said oh this
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is very good this is a very good stuff
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the whole world needs it I say
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yeah so thank you thank you for your
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blessing so he took it he accepted as a
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gift then I gave him my Joe out of the
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book which was ready to be printed I
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call it the enlighten the Enlightenment
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promise this is the book he told me over
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30 years to write about heart sutra
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buddhist teaching how you understand
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this heart sutra is a very good healing
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information and hidden power within how
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you can activate that energy to help you
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to heal literally physically your
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illnesses and balance your emotion and
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develop your spirituality so I think
05:28
pretty soon and you're going to see in
05:30
my box so you can visit my website and
05:32
spring for chicken calms you can find
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more information about that and this
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something I really like like him is and
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on this on this trip at the very
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beginning is about like one hour waiting
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for our turn to to visit him face to
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face and talking to him and I was very
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excited but one hour before that moment
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came I was just so calm no excitement
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anymore just like the rivers their
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streams the waterfalls running down the
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heels of so exciting or i rushing to the
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ocean once you get in get into the ocean
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everything stays so calm that
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peacefulness i observe what he did
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hee hee is at the age of 83 and you know
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so he has some physical challenges and
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he is internationally renowned city as
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you know he said over there him in this
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situation
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in the regardless of his fame and
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anything he still make time to greet
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people from all of the world he make
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time to do that
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when I observed it tilt altogether we
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have maybe five to eight groups I think
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really counted and the people were
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waiting over there some stories like at
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the standard Americans dressed up like
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like a jeans and sandal tethers and like
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very casual and some people just up very
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nicely tie you know just like me and no
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matter who you were when you approach to
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him his expression on the face the same
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he was just so happy to see each one of
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us isn't that amazing
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and he said assistants took pictures for
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all of us because that will help help us
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to save time right and so they talked
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very good pictures professional pictures
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so what that was a very enlightening
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moment that she the energy just by being
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with him with him you just feel the
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healing already take place you know in
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your body it is so powerful so and it's
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two weeks now I'm still absorbing the
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energy and in my dreams I just talked to
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a gland before I came here is said last
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night I had a dream I was in and you
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know so India yeah we would take us for
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a long long time
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completely absorbed the energy and the
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hidden message behind then this the
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second most exciting moment was in us
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meditating under the Bodhi tree a lot of
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people were there I saw we full30 we got
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up and five o'clock they opened the
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center we can eat we meditated under the
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Bodhi tree and I smile I said put up
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your student is here now coming back the
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CEO if you know I'm here to see you
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please give me ahem
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pre schema sign to tell me that you know
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I'm here and as soon as I said that
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before I finished the three deep breath
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to begin my meditation the fruit of the
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Bodhi tree you know hit my head and it
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dropped oh my my left hand and as how I
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say well thank you thank you
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so later tonight I talk yet you know you
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know what Wow
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when the bodhi leave fell down people
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just arise get it you know is that's the
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poetry
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well there's a lot of stories about it
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Bodhi tree and that you can google it
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and you will find more information about
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history of poetry so it was a wonderful
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enlightening trip and I'd like to share
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this happy moment with you so thank you
09:51
for for your listening okay how she Kong
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heals well first of all I let me start
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it with my experience with healing when
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you read my book how many of you have my
10:06
powerpoint a healer
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oh yeah I mean of you thank you so I had
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severe arthritis when I was in college I
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played basketball when I was working on
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the farm as a person after graduation
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from high school I had a lot of injuries
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with my knees and my back then laid on a
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develop into arthritis and nothing could
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help me and finally I wanted she gone
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and she gone
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heal me and heal me completely and my
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body I just turned this year 60 hey give
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me pause I mean yeah 60 Grove right now
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so I'm so proud of myself
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yeah saying also when I getting into the
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older and older I feel my energy is even
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getting younger the flexibility of my
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body is honor you it's even better now
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so god I was just so amazed how Qigong
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could help me completely to heal my
11:11
challenges and the bone spot in my back
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in my neck also disappeared and I
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thought gee calm I helped so many people
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just now to when you when when our
11:30
friends give you a little bit
11:33
introduction about how many people we
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taught actually
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there was a although information right
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now literally we have over two million
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people from five students I started in
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her simple immigrant rights only five
11:51
students to people sign up the class by
11:54
mistake and now that's literally like
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two million people just from our
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teaching a self-learning horses not
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including those students who were taught
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by our teachers all over the world let
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me tell you one story one day when I was
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attending a conference learning how to
12:27
do business and how to look at as a
12:30
world how to you know so make your
12:35
speech make your message delivered
12:38
better and so we my wife and I we went
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to a conference so at the lunch table we
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had we have a ten people around the
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table then we introduce the ourselves to
12:51
each other so when when it was my turn
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to say to say something about myself as
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I know my name is Tanya Lane and I
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practiced chi gong I taught you gong
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healing I'm in Minnesota and then there
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was a here sitting my wife and next to
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my wife there's I know the lady and she
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she said oh yeah you look like a channel
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in a lot of Chinese people culture
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Leland you look like a channel and I say
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yes I am channel in yeah so you really
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look like like you know
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then so does she she looked at me for a
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few seconds don't you talk to my wife I
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said yes see
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is he the guy on the videotape speaker
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forest tiga my wife's I said yes she was
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almost dropped out from the chair she
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said I've been longing to go to
13:50
Minnesota to see you I just can't expect
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I can I see you here no see he's super
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entire and she was just can't believe it
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security a picture with you guys it of
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course so no then many people are
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familiar with the story about a stretch
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way home she was diagnosed with a real
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lung disease the lungs filled with the
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scar tissues Mayo Clinic doctor
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suggested she had a lung for lung
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transplant and she didn't do it but
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after she attended my class and
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practiced this is simple boring slow
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movement and four weeks ago she stopped
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using using oxygen when she was only
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doing housework eight weeks later she
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completely stopped using oxygen and had
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a check-up in the Mayo Clinic the doctor
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said I don't know why you did all your
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long scar tissues disappear last week I
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met my very good friend and of course
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she is my client and student 22 years
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ago when I was still living in I I know
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Anoka and she came to see me she that
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was diagnosed with late stage cancer and
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as she came she came to see me
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and she asked me what's what can I do I
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say well you're touchy gone for 30 years
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then the Qigong is going to clear your
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blockage
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she said 30 years I have to do it for
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that long
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I say yeah then she said wait a minute
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if I do it for 30 years I can still
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alive I think that's a good deal right I
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say wow you got it you know so she she
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was faithfully she has been faithfully
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doing the chicken movements and now she
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have been cancer-free for 22 years and I
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when I asked myself how could I use she
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come to here myself how could Esther use
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chicken to heal herself and how Karen
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said many many of my other students use
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chi gong to help themself ah I found out
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the several things inside number one
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confidence trust consistence and do it
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that's it then we need to talk about how
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then this simple boring repeated
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movements have to have much power to
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help you to heal when we do exercises
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now mostly talk about three kinds of
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exercise people doing Tai Chi is very
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hot right and they're becoming very hot
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right it's great I practice Tai Chi
17:31
almost every day I love it and yoga it's
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wonderful now I once in a while to yoga
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post yes I love it actually I I think
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know it I would that there was the yoga
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movement until I came to you not
17:51
States you know in China I did some some
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of the movements similar to the yoga
17:56
exercise and then she called about one
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month and a half ago I was invited to go
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to Boston to attend a medical Taiji
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Qigong conference this conference was
18:16
only inviting doctors to come I was the
18:21
only one who had no title and no those
18:25
MD arrived so I in this conference
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people presented their studies or their
18:39
methods about how Tai Chi can help with
18:42
arthritis how yoga or Michigan not Tai
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Chi or Qi Gong can help you with the
18:50
other helix they did not talk about yoga
18:52
is cottagey chi gong a medical tai chi
18:56
chi gong conference and this group of
18:58
doctors try to put Tai Chi and Qi Gong
19:06
into a system so that they can monitor
19:09
the system to benefit the patient's it's
19:14
a very very brilliant thought but it is
19:17
the beginning and the medical society
19:22
started really really recognizing the
19:26
power of Tai Chi and Qi Gong and only a
19:30
few people talk about she go most people
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talk about Tai Chi Chi Chi Chi Chi Chi
19:35
Chi
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a lot of the criteria Tai Chi masters
19:38
over there and from all of the world
19:40
they had to and I I was to only Chico
19:44
master and presenting there's a
19:50
professor and PhD researcher mega study
19:54
he she pretends presented his her
19:58
research I'm sorry she have the
20:05
same numbers of patients with the same
20:07
kind breast cancer to do tai chi yoga
20:15
and Qigong and compared to compare what
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is the result
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she said the best result is chi gong for
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healing breast cancer and she said you
20:33
know this is it just out out of her
20:37
knock his mind or her mind off I said
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well there's another surprise and I can
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tell you why Tai Chi the mindset of Tai
20:48
Chi from the very beginning it focused
20:51
on muscle arch is a fighting luck to you
20:56
oh right so how many of you know
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Tai Chi yeah quite a few like let me let
21:02
me demonstrate a couple with you okay
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blocking and push push right so this is
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Tai Chi and then later on people start
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noticing the slow movement is kind of so
21:23
beautiful and is very good for
21:26
relaxation and they slowly when you have
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this slow movement all right you'll
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notice your body more and this is the
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relaxation you're doing
21:47
all right so this is tajci and total
21:50
together this them super native not all
21:53
together so many different forms of tai
21:54
chi and if the young stunt I teach and
21:59
hide she don't hide she and I like young
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and don't achieve more because that's
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the masters I started with at the very
22:06
beginning so I like them better okay so
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and so that's why talking about the
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healing power from the beginning of the
22:18
mindset touch is not for healing for
22:22
fighting you got it and yoga this
22:28
professor said in hisses in her study
22:32
it's a yoga at web beginning set up for
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those people who were already healthy
22:39
you are ready healthy and then you
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prepare your body ready to do deeper
22:45
meditation it is a religious background
22:49
with that practice so it's a developed
22:53
beginning it was not set for healing for
22:57
religious practice and then later on it
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no people took the part of the exercise
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of away from the religion and practice
23:07
and took for the fitness for really
23:11
signal relaxation right and she calmness
23:15
is different she come at a very
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beginning if focus on healing how to
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heal the body it's chicken it's a phone
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is from ordinary people because these
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people number one they did not have time
23:39
to go see a doctor
23:40
number two they did not have the money
23:43
to go see a doctor
23:44
number three they did not have the time
23:47
to go see a doctor because they have to
23:49
work right
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then what could they do well they found
23:54
out this is slow movement
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repeated slow movements can help the
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body to generate energy and then
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gradually when the energy flows it helps
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to open up energy blockages in the
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energy channels then the body heals so
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you know at this moment I want you to
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stand up let's do a couple chi gong
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movement but once you go move mine right
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so I want you to bounce your body drop
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your shoulders let go with your stomach
24:39
let go with your spine but keep your
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spine relaxed and straight and focus on
24:45
your knees and then bounce like this
24:51
this movement looks like right it's very
24:55
simple everybody can do it you don't
24:59
have to become an expert to do this
25:01
movement and you can do it anyplace you
25:06
want but by bouncing like this like a 10
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minutes you know what has what's going
25:12
to happen it helps you now continue to
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bounce it helps you to balance your
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body's magnetic field in alignment with
25:23
the magnetic field of the clan of the
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ground the earth and the nature that's
25:29
number one from the bigger picture
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that's the energy you get number two by
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bouncing like that it helps you you see
25:37
when you bounce your spine is to select
25:39
this all right
25:40
it helps you gentle pumping the energy
25:44
from your spine up to the top of the
25:47
head and make the circulation naturally
25:50
this will be very good for your lymph
25:53
system for your nerve system for your
25:56
immune system for your digestive system
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and put the energy system which have
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been out of or in your internal organs
26:07
back to the right place
26:10
this is it now have your hands up
26:18
continue to bounce let go with our
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wrists like what I do when you bounce
26:24
like this you helped to create force
26:27
from the hands going down to the body to
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cleanse the channels open any energy
26:38
blockages with the lungs with
26:41
reproductive organs especially this is a
26:44
very good movement and I have many
26:48
students it's some advances students are
26:51
here and you can talk to her I've talked
26:54
to them up to our session all right now
26:58
put for the hands down alright now we
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start doing one movement it's come
27:04
moving up in a year everybody please
27:05
hold your hands like this fingers like
27:09
the open like a you're holding a ball
27:10
right with that kind of a posture all
27:14
right slowly now you start to moving
27:18
your hand so right hand moves out in
27:20
down left hand moves in and up
27:22
move slowly gently up to the forehead
27:26
down to the bladder level and then
27:29
rotate your hands in a circular way
27:34
three slowly right in a circular way the
27:39
left hand moves up and the right hand
27:41
moves out and down then left hand moves
27:45
out into hell and right hand moves in
27:48
and out and you have your hands move
27:52
close to your body like that and you
27:57
repeat this movement with the knees pan
28:00
a little that's even better slowly move
28:06
your hands like that by moving your
28:09
hands like this you can help to open up
28:11
channels in the height especially this
28:15
movement has great effect for healing
28:19
cancer
28:21
why so well if this movement can help to
28:26
open up the blockages for healing with
28:29
the cancer heard about other energy
28:31
blockages of course they're much simpler
28:37
than the energy blockages of cancer in
28:40
most people's mind and you remove this
28:45
movement for five minutes ten minutes if
28:51
you have time do it for half an hour
28:53
just to this one movement that will help
29:00
you to open up channels all right now
29:04
slowly previous down facing your
29:07
bellybutton four men left hand inside
29:09
for women right hand inside and you take
29:13
a deep breath alright so grab your hands
29:20
and massage your face okay so now take a
29:28
sit please
29:31
okay so now why this is simple repeated
29:38
unique movements have to have much power
29:42
that well first of all we need to know
29:46
about the body make it just very simple
29:50
to run through in our body we have 12
29:53
major energy channels six is start or
29:55
end in the hands of success start or end
29:57
in the feet and the energy flow is like
30:01
this you start from the lower Dan Tien
30:04
the belly button and moves up to the
30:06
chest and from the chest it goes to the
30:10
hands from the hands it flows back up to
30:14
the head and from the head it flows down
30:17
to the feet and then from feet it moves
30:19
up to the belly button again and then
30:22
pump the energy up to the chest and then
30:24
start another cycle that's it alright so
30:32
when you have your hand open like this
30:36
you open up six energy channels at the
30:39
same time so this this is a cat no one
30:43
part and then you need to repeat this
30:45
movement in the same way for a longer
30:50
period of time why you need to do that
30:52
other exercises do not have this unique
30:58
wisdom but she calmed us why so because
31:06
when you hold this posture when you do
31:09
this movements for certain length of
31:11
time you need to have that certain
31:13
length of time to collect and direct the
31:17
energy the Chi to flow in the direction
31:20
to help you to open up the channels by
31:26
you saying what by holding my hands like
31:28
this and my blog is is it over here but
31:30
my oh I move my hands in this way I heal
31:34
my body over here so what is it they
31:37
have philosophy well because all the
31:42
energy channels
31:43
start or end in the hand or in the feet
31:49
when you move your hands move your feet
31:53
you pump energy you collect the energy
31:58
you generate more energy internally
32:02
going internally to help and that's it
32:06
no more no less
32:08
I don't have time to explain to you in
32:13
detail how that works right so you have
32:17
you get a chance and you can come to our
32:19
courses workshops you know so you will
32:23
learn more in depth about this
32:25
information all right then why you need
32:29
to do slow movement down no like this
32:33
alright when you do this just like some
32:39
studies so when you do them in marathons
32:42
run run run very very fast and you
32:45
musculus to the weightlifting right but
32:48
people still get sick once they get sick
32:53
they had a tumor they had a bone sport
32:57
even the run twice as hard there's no no
33:01
healing energy by doing there is a slow
33:04
movement that can heal this tumor is
33:08
getting smaller smaller their bone spurs
33:11
start going away the emotion sisters the
33:14
grieve start going away why that happens
33:18
because this is slow gentle movements
33:21
number one helps you to bring your focus
33:24
back to your own body your mind doesn't
33:27
go out anymore
33:29
you bring the focus back to your own
33:32
body number two when your mind your
33:36
conscious mind and your subconscious
33:37
mind join together 100 percent of your
33:40
energy in the body get activated and
33:45
when that got activated that leads you
33:48
to activate another level of G is called
33:51
intelligence in the body which has the
33:53
brew life blueprint
33:56
to help you to set or reset your energy
34:00
system you go to the moment you feel the
34:08
serenity feeling a feeling of
34:11
peacefulness actually the feeling of
34:15
peacefulness is just another word to say
34:18
you get into the serenity or get into
34:21
the voice or get into that emptiness
34:26
connecting to the universe something
34:31
from this you might it might help you
34:35
mmm easier to understand if you have
34:39
something wrong in your computer or your
34:42
cell phone what do you do the first
34:47
thing what do you do yeah reboot it turn
34:51
it off right give it five seconds in
34:55
silence in quietness and then you turn
34:58
it on again see that and then everything
35:02
got reset this is what happened in our
35:05
body if you can take that moment of
35:07
serenity feeling the peacefulness
35:10
feeling how good you feel at that moment
35:14
your whole system got reposed that is it
35:25
so when you have this repeated slow
35:28
movements that will do the work for you
35:34
then about the symptoms of illnesses
35:41
people have a cold have a code have a
35:45
tumor diabetes and you can name it from
35:49
Western medicine perspective and in this
35:52
healing we actually don't pay attention
35:55
to those names when you come to see me I
35:58
can spend hours listen to your suffering
36:01
about the diagnosis or from the doctors
36:03
now at the end I'll say oh yeah I know
36:07
it now what I'm looking at is the energy
36:10
blockages if for instance if a person
36:14
has energy blockage in the neck over
36:16
here the c7 when you bend over you touch
36:19
the neck goofy there's a hump right
36:22
that's the c7 if there's energy blockage
36:24
over there you need you know what kind
36:26
of symptoms or Eunice's this person
36:30
might have in the body
36:32
first of all neck pain and number two
36:36
high blood pressure heart problems
36:39
breathing problems breast problems that
36:42
just obsessive problems brain tumor they
36:45
all have something to do with this one
36:46
and diabetes absolutely have something
36:49
to do with this energy point you can go
36:53
home and try it on somebody
36:54
if somebody's hyper sugar is high you
36:59
just simply go over there to massage the
37:02
c7 or up to four five minutes before you
37:05
do that
37:06
check out the sugar reading and then
37:10
right after the five minutes and check
37:12
it out again you will feel amazed how
37:18
could this happen because you got energy
37:20
blockage over there so when you stand
37:23
straight up your body and do your
37:26
movements ah that is the energy flow or
37:32
bounce
37:33
that's the energy flows when you
37:35
constantly have this energy flowing
37:38
putting the energy back to alignment
37:42
with each other what it's going to do
37:44
what what is it going to happen in your
37:46
body your body is going to develop a
37:49
successful or success habit or health
37:52
habit and you need that that's why in
37:56
Qigong practice we help people we
37:58
encourage people to do 100 days Qigong
38:01
practice generally speaking for an adult
38:07
if we can really remember something well
38:11
in in our body it takes 49 times so that
38:17
your body your mind can repeat can can
38:19
memorize it good so we do it twice I
38:24
said beautiful good habit so once you
38:29
have this good habit you know what is
38:31
your priority like you know what when I
38:33
talk to myself why I could heal myself
38:38
why Esther could heal herself why
38:42
ciarán could heal herself something in
38:44
count in the in common
38:45
consistency trust and just be happy at
38:51
that moment with the emotions I'm happy
38:55
with this moment I'm still alive on this
38:58
planet this is already a joy I have only
39:02
today everybody knows they
39:07
winnie-the-pooh an eel right and and
39:11
pickle it and as I I just love watching
39:15
what impact cartoons and listen to the
39:17
conversation when you know when we need
39:23
to pool and maybe I remember wrong
39:25
please correct me right and when we need
39:28
to ask what is the day today and what's
39:32
the answer from eel or pickle it Oh
39:35
today yesterday
39:38
isn't that beautiful today's today you
39:42
only have today and you know what is
39:45
your call I want happiness I want health
39:48
my top priority is myself I want help
39:52
I want health back to my body so this is
39:55
my priority I know it so I enjoy my day
40:00
and this is what I do so every day I Chi
40:06
call myself and Dad I said you build up
40:14
a success habit this will carry you to
40:20
the rest of your life with joy with
40:23
happiness so of course they got chi gong
40:27
with a some many other elements and I
40:30
just don't have enough time to share
40:32
everything with you right so then people
40:36
ask me very frequently a question hey
40:42
Chen Yi a lot of people practice Qigong
40:45
and got immediate without or after two
40:49
weeks two months and six months and
40:52
they'll get the symptom got healed but
40:54
that not happened to me maybe Qigong is
40:56
not for me you know then they start
41:00
shopping two different things
41:02
shopping shopping shopping I have people
41:04
shopping 60 different forms of Qi Gong
41:07
and yoga and swimming classes and one
41:14
day she came back to me she said I got
41:17
so exhausted I said girl why you know
41:20
because when I say why there was a
41:23
little background she had a lot of money
41:26
she already retired her so focus was on
41:31
her health that's great all right
41:33
morning 5 o'clock she got up to do yoga
41:37
1 hour training and then right after
41:40
that swimming class and then right after
41:43
that you know Qigong one hour and she
41:46
had barely had time to finish her
41:49
breakfast and then she
41:51
- tai chi class and then the
41:53
weightlifting class and China and as I
41:57
said I'm just so exhausted of course of
42:01
course you are right so think of you as
42:04
you are still alive right so everything
42:08
is good everything is good Japanese food
42:12
is good Chinese food is good Indian food
42:14
is good this time when I was in India
42:16
taste the real Indian food oh that is so
42:19
good so cool you know I fell in love
42:22
with the Indian food when I came back
42:24
after I got a week or so I went to like
42:27
the Indian restaurant and I was so happy
42:29
I walk in after I came out I'm done now
42:33
because their food have no comparison to
42:36
the food in India but when you travel in
42:40
India I will highly suggest it you eat
42:45
in the restaurant don't eat the street
42:48
food alright so remember that you know
42:51
and now you might say well a lot of
42:53
Indians and they eat the food at the
42:56
streets in dosa because they lived in
42:58
that environment for a long time their
43:01
immune system is so strong many times
43:04
it's stronger than our Americans so you
43:07
need to remember that to drink part of
43:11
water right bottle water or boiled water
43:16
so tense the second thing you look look
43:23
at yourself it's enough focus on one
43:27
thing which is very good you feel very
43:31
good connection with one thing what is
43:35
this one thing I mean like a chi gong or
43:39
Tai Chi and whatever you feel your heart
43:43
you have the real connection and stay
43:46
with that this is my top priority then
43:50
you can some a little bit here and taste
43:53
a little bit over here and no but 70 80
43:56
percent of my time they say that I do it
43:59
because all these exercises and
44:03
remedies serve the same purpose
44:06
helping you to what do you write but
44:12
it's just like you know you want to
44:15
survive in this world and you want to do
44:19
everything good to make money is that
44:23
possible no you're not going to have a
44:27
good income you have to focus on one
44:31
thing and make it your expert in your
44:35
field and everybody wants to come to
44:39
take a part of what you have then you
44:43
can make a better living at the same
44:46
philosophy in the Qigong exercise health
44:49
approach focus on one thing and then the
44:56
second the net number three is you know
44:59
when you do focus on the pastures and
45:02
focus on the feeling at the very
45:15
beginning when you do this movement you
45:17
might do it kind of a fast well you
45:19
really start feeling it yeah very slowly
45:23
when I do this movement sometimes in a
45:25
good day it's a one hour to complete one
45:28
movement the Hat slow and chicken
45:32
practice more slowly better energy and
45:38
more energy you collect slow down of
45:44
course there's a breathe breathing
45:47
rhythm and your mind focus in and if you
45:50
feel I'm so happy at this moment you can
45:56
visualize something you know I'm happy
45:58
having a trip to India
46:00
I'm happy with my grandkids I'm happy
46:03
with the water every day and
46:06
I am taking in stink something happy at
46:11
this moment when you do it then you
46:13
combine your emotion your movement and
46:16
your heart together this is what the
46:19
Taoists say full job my put your body
46:22
and your heart together the relaxation
46:27
when we do in Chico is not like in the
46:31
meditation in many many different Chi
46:36
permanent meditation techniques relax
46:41
no she comes she goes to relax we have
46:45
just the word has caused soon guys soon
46:48
and everybody say it with me some some
46:52
some alright so that is the what what is
46:55
called song your song you relax
46:58
but the attendance is to you connecting
47:02
with all the pieces of the muscles so
47:06
you hold well you western mine
47:08
when you say song and when you say
47:10
relaxation this is a relaxation alright
47:13
relax your hands here at this is it
47:16
relax your shoulders
47:18
that's it but she comes song she gone
47:23
relaxation it's not like that so still
47:29
keep your spine yes your shoulder
47:32
straight up your hands are relaxed but
47:37
like a like a holding a beautiful angel
47:41
ball in your hand you can feel energy so
47:47
that is the song actually by doing so
47:50
you put yourself in the void so in the
47:55
void everything got created it is just
48:00
like a simple so now you know this
48:06
tricks then you put this into your
48:10
action when you do Qi Gong and
48:14
in this way all these people who have
48:16
magical healing they did it they do it
48:21
in this way
48:23
consistency relax feel them on man
48:29
of course you understand the most
48:34
powerful healing energy is love you love
48:37
yourself right and so when you put all
48:41
this beautiful energy from the physical
48:44
perspective perspective to the emotional
48:47
scientific perspective together in one
48:51
movement is and connect yourself to the
48:54
divine energy to the universal energy of
48:56
course you are the miracle maker you are
49:01
the rain maker you are the best doctor
49:04
for yourself and it's a data set so
49:14
thank you so very much
49:15
[Applause]
49:25
okay all right so I want everybody
49:27
please close your eyes for a few seconds
49:30
and you'll feel the connection between
49:36
your hands with your friends standing
49:39
next to you and then you drop your
49:42
shoulders and take a deep breath then
49:50
you'll let go with any tension in your
49:52
body just allow the divine energy
49:56
starting from you from your belly button
50:00
lower Tonti and flowing out and coming
50:04
out from one hand into your neighbors
50:09
hand and continue to visualize this
50:13
energy - flowing in this big circle and
50:16
coming back to you you start from your
50:18
right here and then the energy comes
50:23
back to you through your left hand back
50:25
to your load on Tia and continue to
50:27
allow the energy to flow then you feel
50:31
the oneness feel the one is within do
50:38
feel the healing energy really got
50:41
activating inside you feeling you are so
50:45
much enjoy I just feel so grateful to
50:51
the universe for giving us this
50:53
opportunity to join our hands together
50:58
and now you see the Hyades vibrating
51:03
with this beautiful unconditional love
51:06
and you send this love energy to
51:09
everyone here in this room all the
51:12
people the families and we sent this
51:18
energy our unconditional love energy to
51:21
the world to Alaska to Middle East to
51:27
any part of the world
51:28
the world needs this energy
51:34
and you feel so blessed and you feel you
51:38
are so loved and so blessed to and now
51:47
you take a deep breath again so that is
51:54
beautiful you can open your eyes
51:56
and I thank you everybody for taking
52:00
your time joining us today
52:02
in this sacred place to share our love
52:06
of unconditional love from our height
52:10
and wisdom from Buddha from Jesus and
52:14
from Lao so from our masters all
52:17
together so and also I'd like to tell
52:22
you I invited everybody to join me join
52:27
me in seven-day cruise
52:30
what a blessing coming up in January and
52:35
every year we have been doing this for
52:38
the last three years we got great impact
52:42
in a piece of the world and natal allama
52:45
knew it and he was very happy about what
52:48
we are doing and the monasteries in the
52:52
lungs Allah a lot of people know this
52:56
program and they say well I wish I could
52:59
I could be on the cruise too you know so
53:01
each time we have 20,000 people and more
53:07
to join us so it's free for everybody
53:12
so please registered and get you a spot
53:16
you can either call in or meditate
53:19
together with us we do morning chanting
53:21
and even chanting with the Tibetan monks
53:24
and I do guided meditation to help you
53:26
to bless your home your healing
53:29
transform the commerce of your body
53:33
in awe of of course your house too and
53:36
for healing and prosperity and Finance
53:41
wealth and a lot of love seven days
53:44
different themes so you can look at it
53:48
so we have a quite many events the
53:52
students here in spring for she go there
53:54
so willing to help you if you have any
53:56
questions so I will invite those who are
54:00
willing to help our friends to know more
54:03
about spring for chigan please raise up
54:05
your hand so you can look at them
54:07
alright so they willing to do everything
54:11
for you alright so thank you thank you
54:15
so very much everybody have a wonderful
54:19
holidays
54:20
[Applause]
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