Monday 17 September 2018

meat only diet to cure ibs

meat only diet to cure  ibs, we are all told to eat lots of fibre to cure ibs but it doesnt due to all the  carbs, i am trying a carnivore diet to cure my ibs, with a zero carb diet, just eating meat like, beef, chicken and fish.

so far this has relaxed  my insides and calmed down the bloating and gas you get from carbohydrates, vegans will probably say you cannot eat a meat only, but so far it is working for me and has calmed my irritable bowel syndrome right down, just can be expensive eating only meats.

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