chunyi lin spring forest qigong You can purify your energy by cultivating love energy through doing good deeds for others, showing kindness and practicing forgiveness. Doing all of these things with great compassion helps you see with greater awareness that there is no separation between people that we are all connected and all want the same things - less suffering and more joy. You can also use the tools of meditation and fasting to quiet your mind and go deeply within to cultivate this love and compassion.

chunyi lin spring forest qigong You can purify your energy by cultivating love energy through doing good deeds for others, showing kindness and practicing forgiveness. Doing all of these things with great compassion helps you see with greater awareness that there is no separation between people that we are all connected and all want the same things - less suffering and more joy. You can also use the tools of meditation and fasting to quiet your mind and go deeply within to cultivate this love and compassion.