nice sunny day for a change clear blue sky still eating fruits and vegetables to cleanse the body

is a lovely sunny day today which is nice, with a clear blue sky, i am still on the  fruits and vegetables to help cleanse the body and get rid of energetic  parasites, lots of fruits  and vegetables, stir fry vegetable being one of my favourites cooked using olive  oil,  seems  really good for the body in many ways, helps with clearing away ibs  as well,  is  eating like that a ibs cure? it definitely helps  though early days for me though on this way of eating.